Rodney Plenty 2500m row
2,500m
Meters
14:00.9
Time
2:48.1
Pace
126
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 11 |
| Stroke Count | 162 |
| Drag Factor | 152 |
February 15, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:00.9 | 2,500m | 2:48.1 | 74 | 553 | 11 |
| 2:51.8 | 500m | 2:51.8 | 69 | 537 | 11 |
| 2:43.8 | 1,000m | 2:43.8 | 80 | 574 | 12 |
| 2:47.4 | 1,500m | 2:47.4 | 75 | 556 | 11 |
| 2:49.6 | 2,000m | 2:49.6 | 72 | 546 | 12 |
| 2:48.3 | 2,500m | 2:48.3 | 73 | 552 | 12 |
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Workout Graph
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