Rodney Plenty 2500m row
2,500m
Meters
14:25.1
Time
2:53.0
Pace
125
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 11 |
| Stroke Count | 173 |
| Drag Factor | 151 |
February 15, 2024 18:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.1 | 2,500m | 2:53.0 | 68 | 532 | 11 |
| 3:02.5 | 500m | 3:02.5 | 58 | 498 | 12 |
| 2:56.9 | 1,000m | 2:56.9 | 63 | 517 | 11 |
| 2:46.6 | 1,500m | 2:46.6 | 76 | 560 | 12 |
| 2:49.0 | 2,000m | 2:49.0 | 73 | 549 | 12 |
| 2:50.2 | 2,500m | 2:50.2 | 71 | 544 | 12 |
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Workout Graph
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