Rodney Plenty 2500m row
2,500m
Meters
14:25.8
Time
2:53.1
Pace
125
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 11 |
| Stroke Count | 166 |
| Drag Factor | 153 |
February 21, 2024 06:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:25.8 | 2,500m | 2:53.1 | 67 | 531 | 11 |
| 2:53.3 | 500m | 2:53.3 | 67 | 531 | 13 |
| 2:55.8 | 1,000m | 2:55.8 | 64 | 521 | 11 |
| 2:51.6 | 1,500m | 2:51.6 | 69 | 538 | 11 |
| 2:52.3 | 2,000m | 2:52.3 | 68 | 535 | 11 |
| 2:52.8 | 2,500m | 2:52.8 | 68 | 533 | 11 |
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Workout Graph
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