Rodney Plenty 2500m row
2,500
Meters
13:41.0
Time
2:44.2
Pace
129
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 565 |
| Stroke Rate | 11 |
| Stroke Count | 158 |
| Drag Factor | 151 |
February 21, 2024 19:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:41.0 | 2,500 | 2:44.2 | 79 | 565 | 129 | 11 |
| 2:48.7 | 500 | 2:48.7 | 73 | 533 | 25 | 12 |
| 2:41.4 | 1,000 | 2:41.4 | 83 | 579 | 26 | 11 |
| 2:43.4 | 1,500 | 2:43.4 | 80 | 572 | 26 | 11 |
| 2:45.4 | 2,000 | 2:45.4 | 77 | 565 | 26 | 11 |
| 2:42.1 | 2,500 | 2:42.1 | 82 | 577 | 26 | 12 |
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Workout Graph
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