Rodney Plenty 2500m row
2,500m
Meters
16:05.0
Time
3:13.0
Pace
125
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 467 |
| Stroke Rate | 10 |
| Stroke Count | 165 |
| Drag Factor | 130 |
May 08, 2024 18:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:05.0 | 2,500m | 3:13.0 | 49 | 467 | 10 |
| 3:26.0 | 500m | 3:26.0 | 40 | 437 | 12 |
| 3:09.8 | 1,000m | 3:09.8 | 51 | 476 | 10 |
| 3:09.2 | 1,500m | 3:09.2 | 52 | 477 | 10 |
| 3:09.8 | 2,000m | 3:09.8 | 51 | 476 | 9 |
| 3:10.2 | 2,500m | 3:10.2 | 51 | 475 | 10 |
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Workout Graph
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