Rodney Plenty 2500m row
2,500m
Meters
15:20.1
Time
3:04.0
Pace
125
Calories
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 11 |
| Stroke Count | 172 |
| Drag Factor | 129 |
May 09, 2024 06:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:20.1 | 2,500m | 3:04.0 | 56 | 493 | 11 |
| 2:56.2 | 500m | 2:56.2 | 64 | 520 | 13 |
| 3:02.1 | 1,000m | 3:02.1 | 58 | 499 | 11 |
| 3:06.4 | 1,500m | 3:06.4 | 54 | 485 | 11 |
| 3:07.5 | 2,000m | 3:07.5 | 53 | 482 | 11 |
| 3:08.0 | 2,500m | 3:08.0 | 53 | 481 | 10 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.