Rodney Plenty 2500m row
2,500m
Meters
14:34.8
Time
2:54.9
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 11 |
| Stroke Count | 173 |
| Drag Factor | 129 |
May 09, 2024 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:34.8 | 2,500m | 2:54.9 | 65 | 524 | 11 |
| 2:51.9 | 500m | 2:51.9 | 69 | 537 | 13 |
| 2:49.7 | 1,000m | 2:49.7 | 72 | 546 | 13 |
| 2:57.0 | 1,500m | 2:57.0 | 63 | 517 | 11 |
| 2:58.6 | 2,000m | 2:58.6 | 61 | 511 | 11 |
| 2:57.7 | 2,500m | 2:57.7 | 62 | 514 | 11 |
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Workout Graph
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