Rodney Plenty 2500m row
2,500m
Meters
14:36.2
Time
2:55.2
Pace
125
Calories
Average Watts | 65 |
---|---|
Calories Per Hour | 523 |
Stroke Rate | 11 |
Stroke Count | 168 |
Drag Factor | 129 |
May 10, 2024 06:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:36.2 | 2,500m | 2:55.2 | 65 | 523 | 11 |
2:53.6 | 500m | 2:53.6 | 67 | 530 | 12 |
2:57.7 | 1,000m | 2:57.7 | 62 | 514 | 11 |
2:54.3 | 1,500m | 2:54.3 | 66 | 527 | 11 |
2:56.0 | 2,000m | 2:56.0 | 64 | 520 | 11 |
2:54.6 | 2,500m | 2:54.6 | 66 | 526 | 12 |
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