Rodney Plenty 2500m row
2,500m
Meters
14:47.5
Time
2:57.5
Pace
125
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 11 |
| Stroke Count | 176 |
| Drag Factor | 129 |
May 10, 2024 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:47.5 | 2,500m | 2:57.5 | 63 | 515 | 11 |
| 2:46.7 | 500m | 2:46.7 | 76 | 560 | 15 |
| 2:56.5 | 1,000m | 2:56.5 | 64 | 519 | 11 |
| 3:00.8 | 1,500m | 3:00.8 | 59 | 503 | 11 |
| 3:01.6 | 2,000m | 3:01.6 | 58 | 501 | 11 |
| 3:01.9 | 2,500m | 3:01.9 | 58 | 500 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.