Rodney Plenty 2500m row
2,500
Meters
14:52.7
Time
2:58.5
Pace
125
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 511 |
| Stroke Rate | 13 |
| Stroke Count | 190 |
| Drag Factor | 130 |
May 11, 2024 09:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.7 | 2,500 | 2:58.5 | 61 | 511 | 125 | 13 |
| 3:02.1 | 500 | 3:02.1 | 58 | 499 | 25 | 14 |
| 2:58.1 | 1,000 | 2:58.1 | 62 | 513 | 25 | 12 |
| 2:59.9 | 1,500 | 2:59.9 | 60 | 506 | 25 | 13 |
| 2:57.0 | 2,000 | 2:57.0 | 63 | 517 | 25 | 14 |
| 2:55.7 | 2,500 | 2:55.7 | 65 | 522 | 25 | 12 |
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Workout Graph
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