Rodney Plenty 2500m row
2,500m
Meters
14:49.8
Time
2:57.9
Pace
125
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 11 |
| Stroke Count | 174 |
| Drag Factor | 128 |
May 14, 2024 15:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:49.8 | 2,500m | 2:57.9 | 62 | 513 | 11 |
| 3:01.7 | 500m | 3:01.7 | 58 | 500 | 12 |
| 3:01.1 | 1,000m | 3:01.1 | 59 | 502 | 11 |
| 2:55.6 | 1,500m | 2:55.6 | 65 | 522 | 12 |
| 2:56.1 | 2,000m | 2:56.1 | 64 | 520 | 12 |
| 2:55.3 | 2,500m | 2:55.3 | 65 | 523 | 12 |
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Workout Graph
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