Rodney Plenty 2500m row
2,500m
Meters
14:40.7
Time
2:56.1
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 11 |
| Stroke Count | 169 |
| Drag Factor | 147 |
May 15, 2024 06:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:40.7 | 2,500m | 2:56.1 | 64 | 520 | 11 |
| 2:58.6 | 500m | 2:58.6 | 61 | 511 | 12 |
| 2:54.9 | 1,000m | 2:54.9 | 65 | 525 | 11 |
| 2:55.2 | 1,500m | 2:55.2 | 65 | 523 | 11 |
| 2:56.2 | 2,000m | 2:56.2 | 64 | 520 | 12 |
| 2:55.9 | 2,500m | 2:55.9 | 64 | 521 | 12 |
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Workout Graph
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