Rodney Plenty 2500m row
2,500
Meters
13:35.7
Time
2:43.1
Pace
130
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 14 |
| Stroke Count | 203 |
| Drag Factor | 147 |
May 15, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:35.7 | 2,500 | 2:43.1 | 81 | 577 | 130 | 14 |
| 2:40.4 | 500 | 2:40.4 | 85 | 591 | 26 | 16 |
| 2:41.0 | 1,000 | 2:41.0 | 84 | 588 | 26 | 16 |
| 2:44.4 | 1,500 | 2:44.4 | 79 | 571 | 26 | 15 |
| 2:44.8 | 2,000 | 2:44.8 | 78 | 569 | 26 | 14 |
| 2:45.1 | 2,500 | 2:45.1 | 78 | 567 | 26 | 13 |
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Workout Graph
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