Rodney Plenty 2500m row
2,500
Meters
13:45.8
Time
2:45.1
Pace
128
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 16 |
| Stroke Count | 219 |
| Drag Factor | 147 |
May 16, 2024 06:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:45.8 | 2,500 | 2:45.1 | 78 | 558 | 128 | 16 |
| 2:45.4 | 500 | 2:45.4 | 77 | 565 | 26 | 17 |
| 2:40.7 | 1,000 | 2:40.7 | 84 | 582 | 26 | 19 |
| 2:51.6 | 1,500 | 2:51.6 | 69 | 524 | 25 | 14 |
| 2:41.9 | 2,000 | 2:41.9 | 82 | 578 | 26 | 16 |
| 2:46.1 | 2,500 | 2:46.1 | 76 | 541 | 25 | 14 |
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Workout Graph
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