Rodney Plenty 2500m row
2,500
Meters
13:08.5
Time
2:37.7
Pace
131
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 16 |
| Stroke Count | 216 |
| Drag Factor | 147 |
May 17, 2024 17:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.5 | 2,500 | 2:37.7 | 89 | 598 | 131 | 16 |
| 2:27.3 | 500 | 2:27.3 | 110 | 659 | 27 | 19 |
| 2:31.9 | 1,000 | 2:31.9 | 100 | 639 | 27 | 18 |
| 2:37.8 | 1,500 | 2:37.8 | 89 | 593 | 26 | 18 |
| 2:43.8 | 2,000 | 2:43.8 | 80 | 571 | 26 | 15 |
| 2:47.6 | 2,500 | 2:47.6 | 74 | 536 | 25 | 13 |
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Workout Graph
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