Rodney Plenty 2500m row
2,500m
Meters
14:43.2
Time
2:56.6
Pace
125
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 11 |
| Stroke Count | 160 |
| Drag Factor | 147 |
May 18, 2024 09:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:43.2 | 2,500m | 2:56.6 | 64 | 518 | 11 |
| 2:57.1 | 500m | 2:57.1 | 63 | 516 | 13 |
| 3:01.8 | 1,000m | 3:01.8 | 58 | 500 | 10 |
| 2:53.0 | 1,500m | 2:53.0 | 68 | 532 | 11 |
| 2:56.6 | 2,000m | 2:56.6 | 64 | 518 | 10 |
| 2:54.6 | 2,500m | 2:54.6 | 66 | 526 | 11 |
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Workout Graph
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