Rodney Plenty 2500m row
2,500m
Meters
14:10.9
Time
2:50.1
Pace
125
Calories
Average Watts | 71 |
---|---|
Calories Per Hour | 544 |
Stroke Rate | 11 |
Stroke Count | 165 |
Drag Factor | 163 |
May 26, 2024 10:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
14:10.9 | 2,500m | 2:50.1 | 71 | 544 | 11 |
2:50.5 | 500m | 2:50.5 | 71 | 543 | 12 |
2:53.8 | 1,000m | 2:53.8 | 67 | 529 | 11 |
2:48.9 | 1,500m | 2:48.9 | 73 | 549 | 12 |
2:49.0 | 2,000m | 2:49.0 | 73 | 549 | 12 |
2:48.7 | 2,500m | 2:48.7 | 73 | 550 | 12 |
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Workout Graph
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