Rodney Plenty 2500m row
2,500
Meters
13:52.8
Time
2:46.5
Pace
128
Calories
| Average Watts | 76 |
|---|---|
| Calories Per Hour | 560 |
| Stroke Rate | 12 |
| Stroke Count | 175 |
| Drag Factor | 166 |
May 28, 2024 05:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:52.8 | 2,500 | 2:46.5 | 76 | 560 | 128 | 12 |
| 2:44.4 | 500 | 2:44.4 | 79 | 571 | 26 | 13 |
| 2:45.3 | 1,000 | 2:45.3 | 77 | 566 | 26 | 12 |
| 2:44.8 | 1,500 | 2:44.8 | 78 | 569 | 26 | 13 |
| 2:48.9 | 2,000 | 2:48.9 | 73 | 549 | 25 | 12 |
| 2:49.3 | 2,500 | 2:49.3 | 72 | 548 | 25 | 13 |
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Workout Graph
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