Rodney Plenty 2500m row
2,500
Meters
14:05.5
Time
2:49.1
Pace
126
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 11 |
| Stroke Count | 164 |
| Drag Factor | 166 |
May 29, 2024 06:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.5 | 2,500 | 2:49.1 | 72 | 549 | 126 | 11 |
| 2:54.9 | 500 | 2:54.9 | 65 | 525 | 25 | 11 |
| 2:49.8 | 1,000 | 2:49.8 | 71 | 546 | 25 | 11 |
| 2:48.0 | 1,500 | 2:48.0 | 74 | 554 | 25 | 12 |
| 2:45.5 | 2,000 | 2:45.5 | 77 | 565 | 26 | 12 |
| 2:47.3 | 2,500 | 2:47.3 | 75 | 557 | 25 | 12 |
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Workout Graph
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