Rodney Plenty 2500m row
2,500m
Meters
14:35.0
Time
2:55.0
Pace
125
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 11 |
| Stroke Count | 162 |
| Drag Factor | 165 |
June 03, 2024 06:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:35.0 | 2,500m | 2:55.0 | 65 | 524 | 11 |
| 2:59.7 | 500m | 2:59.7 | 60 | 507 | 11 |
| 2:58.4 | 1,000m | 2:58.4 | 62 | 512 | 10 |
| 2:53.5 | 1,500m | 2:53.5 | 67 | 530 | 11 |
| 2:50.9 | 2,000m | 2:50.9 | 70 | 541 | 12 |
| 2:52.5 | 2,500m | 2:52.5 | 68 | 534 | 12 |
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Workout Graph
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