Rodney Plenty 2500m row
2,500m
Meters
14:14.9
Time
2:50.9
Pace
125
Calories
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 540 |
| Stroke Rate | 12 |
| Stroke Count | 177 |
| Drag Factor | 157 |
June 17, 2024 06:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:14.9 | 2,500m | 2:50.9 | 70 | 540 | 12 |
| 2:47.4 | 500m | 2:47.4 | 75 | 556 | 14 |
| 2:49.8 | 1,000m | 2:49.8 | 71 | 546 | 12 |
| 2:51.3 | 1,500m | 2:51.3 | 70 | 539 | 12 |
| 2:52.2 | 2,000m | 2:52.2 | 69 | 535 | 12 |
| 2:54.2 | 2,500m | 2:54.2 | 66 | 527 | 12 |
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Workout Graph
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