Rodney Plenty 2500m row
2,500
Meters
13:23.8
Time
2:40.7
Pace
130
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 582 |
| Stroke Rate | 12 |
| Stroke Count | 171 |
| Drag Factor | 157 |
June 18, 2024 17:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:23.8 | 2,500 | 2:40.7 | 84 | 582 | 130 | 12 |
| 2:36.3 | 500 | 2:36.3 | 92 | 598 | 26 | 14 |
| 2:39.3 | 1,000 | 2:39.3 | 87 | 587 | 26 | 13 |
| 2:40.4 | 1,500 | 2:40.4 | 85 | 583 | 26 | 13 |
| 2:43.8 | 2,000 | 2:43.8 | 80 | 571 | 26 | 12 |
| 2:44.0 | 2,500 | 2:44.0 | 79 | 570 | 26 | 12 |
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Workout Graph
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