Rodney Plenty 2500m row
2,500m
Meters
14:59.9
Time
2:59.9
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 11 |
| Stroke Count | 164 |
| Drag Factor | 145 |
July 09, 2024 18:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:59.9 | 2,500m | 2:59.9 | 60 | 506 | 11 |
| 3:02.1 | 500m | 3:02.1 | 58 | 499 | 11 |
| 3:00.6 | 1,000m | 3:00.6 | 59 | 504 | 11 |
| 3:00.0 | 1,500m | 3:00.0 | 60 | 506 | 11 |
| 2:58.5 | 2,000m | 2:58.5 | 62 | 511 | 11 |
| 2:58.7 | 2,500m | 2:58.7 | 61 | 511 | 11 |
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Workout Graph
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