Rodney Plenty 2500m row
2,500m
Meters
15:07.4
Time
3:01.4
Pace
126
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 501 |
| Stroke Rate | 9 |
| Stroke Count | 146 |
| Drag Factor | 129 |
September 26, 2024 06:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 2,500m | 3:01.4 | 59 | 501 | 9 |
| 3:06.4 | 500m | 3:06.4 | 54 | 485 | 10 |
| 3:10.7 | 1,000m | 3:10.7 | 50 | 473 | 9 |
| 3:02.1 | 1,500m | 3:02.1 | 58 | 499 | 10 |
| 3:02.8 | 2,000m | 3:02.8 | 57 | 497 | 10 |
| 2:45.3 | 2,500m | 2:45.3 | 77 | 566 | 10 |
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Workout Graph
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