Rodney Plenty 2600m row
2,600
Meters
15:21.3
Time
2:57.1
Pace
130
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 507 |
| Stroke Rate | 11 |
| Stroke Count | 169 |
| Drag Factor | 125 |
October 02, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:21.3 | 2,600 | 2:57.1 | 63 | 507 | 130 | 11 |
| 2:56.3 | 500 | 2:56.3 | 64 | 510 | 25 | 12 |
| 2:58.3 | 1,000 | 2:58.3 | 62 | 504 | 25 | 11 |
| 2:59.9 | 1,500 | 2:59.9 | 60 | 500 | 25 | 11 |
| 2:55.3 | 2,000 | 2:55.3 | 65 | 513 | 25 | 11 |
| 2:56.6 | 2,500 | 2:56.6 | 64 | 509 | 25 | 11 |
| 0:34.8 | 2,600 | 2:54.0 | 66 | 517 | 5 | 10 |
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Workout Graph
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