Rodney Plenty 2600m row
2,600m
Meters
15:21.3
Time
2:57.1
Pace
130
Calories
Average Watts | 63 |
---|---|
Calories Per Hour | 516 |
Stroke Rate | 11 |
Stroke Count | 169 |
Drag Factor | 125 |
October 02, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
15:21.3 | 2,600m | 2:57.1 | 63 | 516 | 11 |
2:56.3 | 500m | 2:56.3 | 64 | 519 | 12 |
2:58.3 | 1,000m | 2:58.3 | 62 | 512 | 11 |
2:59.9 | 1,500m | 2:59.9 | 60 | 506 | 11 |
2:55.3 | 2,000m | 2:55.3 | 65 | 523 | 11 |
2:56.6 | 2,500m | 2:56.6 | 64 | 518 | 11 |
0:34.8 | 2,600m | 2:54.0 | 66 | 528 | 10 |
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Workout Graph
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