Rodney Plenty 5:04 row
637m
Meters
5:04.1
Time
3:58.6
Pace
32
Calories
| Average Watts | 26 |
|---|---|
| Calories Per Hour | 388 |
| Stroke Rate | 21 |
| Stroke Count | 105 |
| Drag Factor | 73 |
October 02, 2024 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:04.1 | 637m | 3:58.6 | 26 | 388 | 21 |
| 5:00.0 | 634m | 3:56.5 | 26 | 390 | 21 |
| 5:04.1 | 4m | 8:32.5 | 3 | 308 | 0 |
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Workout Graph
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