Rodney Plenty 2600m row
2,600m
Meters
17:44.6
Time
3:24.7
Pace
130
Calories
Average Watts | 41 |
---|---|
Calories Per Hour | 440 |
Stroke Rate | 13 |
Stroke Count | 209 |
Drag Factor | 130 |
October 07, 2024 06:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
17:44.6 | 2,600m | 3:24.7 | 41 | 440 | 13 |
3:02.8 | 500m | 3:02.8 | 57 | 497 | 12 |
5:15.4 | 1,000m | 5:15.4 | 11 | 338 | 7 |
2:59.2 | 1,500m | 2:59.2 | 61 | 509 | 13 |
2:55.5 | 2,000m | 2:55.5 | 65 | 522 | 15 |
2:57.2 | 2,500m | 2:57.2 | 63 | 516 | 15 |
0:34.4 | 2,600m | 2:52.0 | 69 | 536 | 16 |
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Workout Graph
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