Rodney Plenty 2600m row
2,600m
Meters
15:16.0
Time
2:56.1
Pace
130
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 14 |
| Stroke Count | 225 |
| Drag Factor | 128 |
October 08, 2024 06:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:16.0 | 2,600m | 2:56.1 | 64 | 520 | 14 |
| 2:55.6 | 500m | 2:55.6 | 65 | 522 | 14 |
| 2:55.5 | 1,000m | 2:55.5 | 65 | 522 | 15 |
| 2:51.8 | 1,500m | 2:51.8 | 69 | 537 | 16 |
| 2:53.6 | 2,000m | 2:53.6 | 67 | 530 | 16 |
| 3:02.2 | 2,500m | 3:02.2 | 58 | 499 | 13 |
| 0:37.3 | 2,600m | 3:06.5 | 54 | 485 | 11 |
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Workout Graph
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