Rodney Plenty 2600m row
2,600m
Meters
15:47.6
Time
3:02.2
Pace
130
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 12 |
| Stroke Count | 185 |
| Drag Factor | 129 |
October 09, 2024 06:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:47.6 | 2,600m | 3:02.2 | 58 | 499 | 12 |
| 3:04.7 | 500m | 3:04.7 | 56 | 491 | 13 |
| 3:05.9 | 1,000m | 3:05.9 | 54 | 487 | 11 |
| 3:07.9 | 1,500m | 3:07.9 | 53 | 481 | 10 |
| 3:00.6 | 2,000m | 3:00.6 | 59 | 504 | 11 |
| 2:53.4 | 2,500m | 2:53.4 | 67 | 531 | 13 |
| 0:35.0 | 2,600m | 2:55.0 | 65 | 524 | 14 |
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Workout Graph
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