Rodney Plenty 2700m row
2,700
Meters
15:34.3
Time
2:53.0
Pace
130
Calories
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 14 |
| Stroke Count | 219 |
| Drag Factor | 129 |
October 10, 2024 06:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.3 | 2,700 | 2:53.0 | 68 | 532 | 130 | 14 |
| 1:25.6 | 250 | 2:51.2 | 70 | 540 | 12 | 15 |
| 1:27.2 | 500 | 2:54.4 | 66 | 527 | 12 | 14 |
| 1:24.4 | 750 | 2:48.8 | 73 | 550 | 12 | 15 |
| 1:25.1 | 1,000 | 2:50.2 | 71 | 544 | 12 | 16 |
| 1:25.9 | 1,250 | 2:51.8 | 69 | 537 | 12 | 15 |
| 1:25.1 | 1,500 | 2:50.2 | 71 | 544 | 12 | 16 |
| 1:30.8 | 1,750 | 3:01.6 | 58 | 501 | 12 | 11 |
| 1:31.1 | 2,000 | 3:02.2 | 58 | 499 | 12 | 11 |
| 1:26.8 | 2,250 | 2:53.6 | 67 | 530 | 12 | 13 |
| 1:23.9 | 2,500 | 2:47.8 | 74 | 554 | 12 | 15 |
| 1:08.5 | 2,700 | 2:51.2 | 70 | 539 | 10 | 14 |
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Workout Graph
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