Rodney Plenty 2700m row
2,700m
Meters
16:50.3
Time
3:07.0
Pace
130
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 10 |
| Stroke Count | 175 |
| Drag Factor | 121 |
October 13, 2024 15:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:50.3 | 2,700m | 3:07.0 | 53 | 483 | 10 |
| 1:34.7 | 250m | 3:09.4 | 52 | 477 | 12 |
| 1:34.1 | 500m | 3:08.2 | 53 | 480 | 11 |
| 1:34.2 | 750m | 3:08.4 | 52 | 480 | 10 |
| 1:32.2 | 1,000m | 3:04.4 | 56 | 492 | 10 |
| 1:33.4 | 1,250m | 3:06.8 | 54 | 484 | 10 |
| 1:32.7 | 1,500m | 3:05.4 | 55 | 489 | 10 |
| 1:32.4 | 1,750m | 3:04.8 | 55 | 490 | 10 |
| 1:34.1 | 2,000m | 3:08.2 | 53 | 480 | 10 |
| 1:33.8 | 2,250m | 3:07.6 | 53 | 482 | 10 |
| 1:33.5 | 2,500m | 3:07.0 | 54 | 484 | 10 |
| 1:15.2 | 2,700m | 3:08.0 | 53 | 481 | 10 |
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Workout Graph
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