Stefan Sørensen 5:00 row
1,252
Meters
5:00.0
Time
1:59.8
Pace
84
Calories
167
Heart Rate
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1008 |
| Stroke Rate | 27 |
| Stroke Count | 137 |
| Drag Factor | 118 |
November 28, 2025 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,252 | 1:59.8 | 204 | 1008 | 84 | 27 | 167 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1020 | 17 | 28 | 153 |
| 2:00.0 | 251 | 1:59.5 | 205 | 1020 | 17 | 27 | 165 |
| 3:00.0 | 246 | 2:01.9 | 193 | 960 | 16 | 25 | 169 |
| 4:00.0 | 245 | 2:02.4 | 191 | 960 | 16 | 28 | 173 |
| 5:00.0 | 258 | 1:56.2 | 223 | 1080 | 18 | 29 | 177 |
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Workout Graph
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