Stefan Sørensen 5:00 row
1,074
Meters
5:00.0
Time
2:19.6
Pace
62
Calories
127
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 114 |
March 13, 2026 07:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,074 | 2:19.6 | 128 | 744 | 62 | 20 | 127 |
| 1:00.0 | 213 | 2:20.8 | 125 | 720 | 12 | 21 | 115 |
| 2:00.0 | 216 | 2:18.8 | 131 | 720 | 12 | 21 | 124 |
| 3:00.0 | 215 | 2:19.5 | 129 | 780 | 13 | 20 | 130 |
| 4:00.0 | 216 | 2:18.8 | 131 | 780 | 13 | 19 | 131 |
| 5:00.0 | 214 | 2:20.1 | 127 | 720 | 12 | 20 | 135 |
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Workout Graph
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