Stefan Sørensen 10:00 row
2,184
Meters
10:00.0
Time
2:17.3
Pace
129
Calories
136
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 18 |
| Stroke Count | 190 |
| Drag Factor | 116 |
April 20, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,184 | 2:17.3 | 135 | 774 | 129 | 18 | 136 |
| 2:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 19 | 123 |
| 4:00.0 | 438 | 2:16.9 | 136 | 780 | 26 | 18 | 131 |
| 6:00.0 | 440 | 2:16.3 | 138 | 810 | 27 | 20 | 137 |
| 8:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 | 142 |
| 10:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 19 | 148 |
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Workout Graph
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