Stefan Sørensen 10:00 row
2,231
Meters
10:00.0
Time
2:14.4
Pace
135
Calories
141
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 117 |
April 27, 2026 07:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,231 | 2:14.4 | 144 | 810 | 135 | 19 | 141 |
| 2:00.0 | 436 | 2:17.6 | 134 | 750 | 25 | 20 | 127 |
| 4:00.0 | 434 | 2:18.2 | 132 | 780 | 26 | 18 | 133 |
| 6:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 19 | 146 |
| 8:00.0 | 437 | 2:17.2 | 135 | 780 | 26 | 18 | 147 |
| 10:00.0 | 468 | 2:08.2 | 166 | 900 | 30 | 20 | 154 |
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Workout Graph
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