Stefan Sørensen 10:00 row
2,226
Meters
10:00.0
Time
2:14.7
Pace
134
Calories
141
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 18 |
| Stroke Count | 185 |
| Drag Factor | 118 |
April 29, 2026 07:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,226 | 2:14.7 | 143 | 804 | 134 | 18 | 141 |
| 2:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 19 | 129 |
| 4:00.0 | 436 | 2:17.6 | 134 | 780 | 26 | 18 | 135 |
| 6:00.0 | 445 | 2:14.8 | 143 | 780 | 26 | 18 | 142 |
| 8:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 18 | 147 |
| 10:00.0 | 459 | 2:10.7 | 157 | 870 | 29 | 19 | 152 |
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Workout Graph
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