Stefan Sørensen 10:00 row
2,240
Meters
10:00.0
Time
2:13.9
Pace
135
Calories
142
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 197 |
| Drag Factor | 114 |
May 04, 2026 07:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,240 | 2:13.9 | 146 | 810 | 135 | 19 | 142 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 20 | 130 |
| 4:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 20 | 142 |
| 6:00.0 | 449 | 2:13.6 | 147 | 840 | 28 | 20 | 144 |
| 8:00.0 | 447 | 2:14.2 | 145 | 810 | 27 | 19 | 147 |
| 10:00.0 | 451 | 2:13.0 | 149 | 810 | 27 | 19 | 150 |
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Workout Graph
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