Stefan Sørensen 10:00 row
2,248
Meters
10:00.0
Time
2:13.4
Pace
136
Calories
142
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 186 |
| Drag Factor | 116 |
May 08, 2026 08:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,248 | 2:13.4 | 147 | 816 | 136 | 18 | 142 |
| 2:00.0 | 441 | 2:16.0 | 139 | 780 | 26 | 19 | 129 |
| 4:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 19 | 139 |
| 6:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 18 | 145 |
| 8:00.0 | 455 | 2:11.8 | 153 | 840 | 28 | 18 | 149 |
| 10:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 19 | 150 |
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Workout Graph
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