Stefan Sørensen 10:00 row
2,258
Meters
10:00.0
Time
2:12.8
Pace
137
Calories
139
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 19 |
| Stroke Count | 189 |
| Drag Factor | 114 |
May 13, 2026 07:48:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,258 | 2:12.8 | 149 | 822 | 137 | 19 | 139 |
| 2:00.0 | 443 | 2:15.4 | 141 | 780 | 26 | 20 | 125 |
| 4:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 19 | 135 |
| 6:00.0 | 454 | 2:12.1 | 152 | 840 | 28 | 19 | 142 |
| 8:00.0 | 459 | 2:10.7 | 157 | 840 | 28 | 19 | 147 |
| 10:00.0 | 457 | 2:11.2 | 155 | 840 | 28 | 19 | 150 |
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Workout Graph
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