Stefan Sørensen 10:00 row
2,262
Meters
10:00.0
Time
2:12.6
Pace
138
Calories
139
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 19 |
| Stroke Count | 196 |
| Drag Factor | 115 |
June 01, 2026 06:46:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,262 | 2:12.6 | 150 | 828 | 138 | 19 | 139 |
| 2:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 19 | 125 |
| 4:00.0 | 446 | 2:14.5 | 144 | 810 | 27 | 19 | 131 |
| 6:00.0 | 449 | 2:13.6 | 147 | 810 | 27 | 20 | 142 |
| 8:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 20 | 147 |
| 10:00.0 | 462 | 2:09.8 | 160 | 870 | 29 | 20 | 151 |
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Workout Graph
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