Stefan Sørensen 8x0:20/0:10r row
720
Meters
2:40.0
Time
1:51.1
Pace
52
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 886 |
| Overall Time | 4:00.0 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1178 |
| Stroke Rate | 32 |
| Stroke Count | 90 |
August 05, 2020 07:44:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:40.0 | 720 | 1:51.1 | 255 | 1178 | 32 | |
| 0:20.0 | 101 | 1:39.0 | 361 | 1440 | 33 | |
| 0:20.0 | 99 | 1:41.0 | 340 | 1440 | 33 | |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 33 | |
| 0:20.0 | 87 | 1:54.9 | 230 | 1080 | 30 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 30 | |
| 0:20.0 | 81 | 2:03.4 | 186 | 900 | 30 | |
| 0:20.0 | 82 | 2:01.9 | 193 | 900 | 30 | |
| r166 |
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Workout Graph
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