Stefan Sørensen 4x0:20/0:10r row
391
Meters
1:20.0
Time
1:42.3
Pace
30
Calories
152
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 476 |
| Overall Time | 2:00.0 |
| Average Watts | 327 |
|---|---|
| Calories Per Hour | 1350 |
| Stroke Rate | 33 |
| Stroke Count | 46 |
| Drag Factor | 123 |
December 13, 2021 08:30:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 391 | 1:42.3 | 327 | 1350 | 33 | 152 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 33 | 133 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 33 | 153 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 33 | 160 |
| 0:20.0 | 95 | 1:45.2 | 300 | 1260 | 33 | 162 |
| r85 |
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Workout Graph
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