Stefan Sørensen 3x0:20/0:10r row
275
Meters
1:00.0
Time
1:49.0
Pace
22
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 0:30.0 |
| Overall Distance | 319 |
| Overall Time | 1:30.0 |
| Average Watts | 270 |
|---|---|
| Calories Per Hour | 1320 |
| Stroke Rate | 30 |
| Stroke Count | 31 |
| Drag Factor | 123 |
December 06, 2021 07:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 275 | 1:49.0 | 270 | 1320 | 30 | |
| 0:20.0 | 105 | 1:35.2 | 405 | 1620 | 36 | |
| 0:20.0 | 104 | 1:36.1 | 394 | 1620 | 36 | |
| 0:20.0 | 67 | 2:29.2 | 105 | 720 | 18 | |
| r44 |
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Workout Graph
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