Stefan Sørensen 4x0:20/0:10r row
375
Meters
1:20.0
Time
1:46.6
Pace
26
Calories
156
Heart Rate
| Rest Distance | 85 |
|---|---|
| Rest Time | 0:40.0 |
| Overall Distance | 460 |
| Overall Time | 2:00.0 |
| Average Watts | 288 |
|---|---|
| Calories Per Hour | 1170 |
| Stroke Rate | 30 |
| Stroke Count | 44 |
| Drag Factor | 123 |
January 10, 2022 08:39:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:20.0 | 375 | 1:46.6 | 288 | 1170 | 30 | 156 |
| 0:20.0 | 97 | 1:43.0 | 319 | 1260 | 30 | 141 |
| 0:20.0 | 96 | 1:44.1 | 310 | 1260 | 30 | 156 |
| 0:20.0 | 92 | 1:48.6 | 273 | 1080 | 30 | 163 |
| 0:20.0 | 91 | 1:49.8 | 264 | 1080 | 30 | 165 |
| r85 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.