Stefan Sørensen 5000m row
5,000
Meters
22:15.4
Time
2:13.5
Pace
296
Calories
149
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 24 |
| Stroke Count | 546 |
| Drag Factor | 122 |
February 09, 2022 07:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:15.4 | 5,000 | 2:13.5 | 147 | 797 | 296 | 24 | 149 |
| 4:34.7 | 1,000 | 2:17.3 | 135 | 760 | 58 | 24 | 131 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 794 | 59 | 25 | 143 |
| 4:26.9 | 3,000 | 2:13.4 | 147 | 795 | 59 | 25 | 150 |
| 4:31.3 | 4,000 | 2:15.6 | 140 | 769 | 58 | 24 | 152 |
| 4:15.0 | 5,000 | 2:07.5 | 169 | 875 | 62 | 24 | 169 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.