Stefan Sørensen 5000m row
5,000
Meters
21:56.8
Time
2:11.6
Pace
299
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 26 |
| Stroke Count | 571 |
| Drag Factor | 114 |
March 30, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:56.8 | 5,000 | 2:11.6 | 153 | 817 | 299 | 26 |
| 4:32.1 | 1,000 | 2:16.0 | 139 | 767 | 58 | 25 |
| 4:26.4 | 2,000 | 2:13.2 | 148 | 797 | 59 | 26 |
| 4:23.4 | 3,000 | 2:11.7 | 153 | 820 | 60 | 26 |
| 4:21.4 | 4,000 | 2:10.7 | 157 | 826 | 60 | 27 |
| 4:13.6 | 5,000 | 2:06.8 | 172 | 880 | 62 | 28 |
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Workout Graph
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