Stefan Sørensen 2x500m/1:00r row
1,000
Meters
3:48.4
Time
1:54.2
Pace
70
Calories
156
Heart Rate
| Rest Distance | 30 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,030 |
| Overall Time | 5:48.4 |
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 29 |
| Stroke Count | 112 |
| Drag Factor | 115 |
May 04, 2022 07:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:48.4 | 1,000 | 1:54.2 | 235 | 1103 | 29 | 156 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 29 | 154 |
| 1:54.1 | 500 | 1:54.1 | 236 | 1104 | 29 | 158 |
| r30 |
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Workout Graph
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