Stefan Sørensen 10000m row
10,000
Meters
44:01.0
Time
2:12.0
Pace
600
Calories
152
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 29 |
| Stroke Count | 1255 |
| Drag Factor | 113 |
May 11, 2022 07:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:01.0 | 10,000 | 2:12.0 | 152 | 817 | 600 | 29 | 152 |
| 4:21.0 | 1,000 | 2:10.5 | 157 | 841 | 61 | 28 | 136 |
| 4:20.7 | 2,000 | 2:10.3 | 158 | 842 | 61 | 27 | 143 |
| 4:20.9 | 3,000 | 2:10.4 | 158 | 841 | 61 | 29 | 148 |
| 4:21.8 | 4,000 | 2:10.9 | 156 | 825 | 60 | 29 | 151 |
| 4:25.7 | 5,000 | 2:12.8 | 149 | 812 | 60 | 29 | 153 |
| 4:26.7 | 6,000 | 2:13.3 | 148 | 796 | 59 | 29 | 156 |
| 4:30.0 | 7,000 | 2:15.0 | 142 | 786 | 59 | 29 | 156 |
| 4:33.3 | 8,000 | 2:16.6 | 137 | 763 | 58 | 29 | 154 |
| 4:27.8 | 9,000 | 2:13.9 | 146 | 793 | 59 | 29 | 159 |
| 4:13.0 | 10,000 | 2:06.5 | 173 | 882 | 62 | 29 | 171 |
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Workout Graph
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