Stefan Sørensen 5000m row
5,000
Meters
20:35.9
Time
2:03.5
Pace
320
Calories
153
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 932 |
| Stroke Rate | 30 |
| Stroke Count | 608 |
| Drag Factor | 113 |
June 27, 2022 08:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:35.9 | 5,000 | 2:03.5 | 185 | 932 | 320 | 30 | 153 |
| 4:11.7 | 1,000 | 2:05.8 | 176 | 901 | 63 | 29 | 132 |
| 4:07.4 | 2,000 | 2:03.7 | 185 | 931 | 64 | 30 | 147 |
| 4:07.1 | 3,000 | 2:03.5 | 186 | 932 | 64 | 30 | 155 |
| 4:08.0 | 4,000 | 2:04.0 | 184 | 929 | 64 | 30 | 159 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 967 | 65 | 29 | 172 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.