Stefan Sørensen 2x500m/1:00r row
1,000
Meters
3:49.0
Time
1:54.5
Pace
70
Calories
166
Heart Rate
| Rest Distance | 32 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,032 |
| Overall Time | 5:49.0 |
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1100 |
| Stroke Rate | 30 |
| Stroke Count | 114 |
| Drag Factor | 114 |
June 29, 2022 07:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:49.0 | 1,000 | 1:54.5 | 233 | 1100 | 30 | 166 |
| 1:54.3 | 500 | 1:54.3 | 234 | 1102 | 30 | 165 |
| 1:54.7 | 500 | 1:54.7 | 232 | 1098 | 30 | 167 |
| r32 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.